Running Injuries: Risk vs. Reward

When was the last time you heard someone say, “My calf was hurting all last week, but I ran through it anyway and now it miraculously feels fine”? Probably never, right? This scenario is extremely uncommon. On the flip side, at Marx Running we constantly hear the opposite: “My shin was hurting last week but I ran through it, now it hurts all the time and I can’t run.” This, …continue…

When To Replace Your Shoes

As a specialty running and walking store, one of the most common things we are asked is ‘How often should I replace my running shoes?’. There is a fair amount of research and articles written about this subject, all which come to different conclusions. This is frustrating for those looking for a straight answer. But fear not (!) because we are going to give you an overview on how to …continue…