Marx Running Guide to Common Running Inuries: Illiotibial Band Syndrome

This is yet another post in our Guide to Common Running Injuries. This week we tackle another common one: Illiotibial Band Syndrome, or ITBS. ITBS doesn’t discriminate. If you’re a beginner runner or seasoned veteran you can still be blindsided by a bad case of ITBS. The key, as with most injuries, is to get on top of it early, usually with rest, so that it doesn’t become a chronic …continue…