Going Barefoot Vs. Running Shoes: The Tradeoffs

One of the big ongoing debates in the running world is centered around whether or not barefoot running is truly better for you because it is “more natural”. We’d like to weigh in on this debate. It’s important for us to note that yes, we are a running store that sells running shoes, so it’s pretty clear on which side our beliefs are going to fall. However, we do have …continue…