Marx Running Guide to Common Running Injuries: Achilles Tendonitis

This is Marx Running’s fourth installment in our Injury Guide. The goal is to give practical advice on how to get over the most common running injuries. Up through this point we have covered Plantar Fasciitis, Runner’s Knee (Patellofemoral Pain Syndrome), and Shin Splints. We first give an overview and description of each injury and then provide an action plan on how get healthy again. What is it? The Achilles …continue…

Marx Running Guide to Common Running Injuries: Plantar Fasciitis

At Marx Running, our experience is our greatest strength. Through years of serving runners, walkers, and all types of athletes, there are several common injuries that we see on a regular basis. The purpose of this blog post is simply to compile the existing information on how to treat each type of injury. We will translate this info to you in a way that will allow you to get some …continue…